BETTER THAN YOUR ORDINARY GYM WORKOUT
Perhaps you’ve tried a gym or fitness routine in the past that just felt like a dead end – no guidance, no inspiration, and no results. We want you to know that it’s not you, it’s your workout. You can still achieve your goals to become a fitter, stronger, better version of yourself.
Orangetheory Fitness - Roanoke designed this workout with one goal in mind: to make sure anyone who tries it feels successful.
ALL YOU NEED IS AN HOUR
Busy schedule? OTF’s total-body workout paired with the science of the Orange Zone ensures you maximize your 60-minutes.
GUIDANCE, NOT GUESSWORK
Ever go to the gym and not know what to do first? Their professional coaches guide you and tailor the workout so you meet your goals.
TRACK YOUR RESULTS
They will prove you’re improving. Our OTbeat technology measures your heart rate and performance data as evidence of a job well done.
GO AT YOUR OWN PACE
Choose to walk, jog, run, bike, or stride. This workout produces results based on your unique abilities.
OPTIONS, NO MATTER WHAT
Recovering from an injury or orthopedic issue and need special guidance? Just tell your coach! They have options for every exercise.
VARIETY FOR EVERYONE
They switch up the workout every day, so not only will you continue to challenge and change your body, you’ll have more fun!
SWEAT AND CELEBRATE
They’re not all work and no play! They have events, challenges, socials, and more. You’ll reach milestones and cross finish lines with cheers from your peers.
FIND YOUR FIT FAM
You’ll thrive with a group of people with a common goal: to become better versions of ourselves. We’re in this together (we, at The Welcome Basket, are part of the fit fam!)